Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 18.46 | 12 |
| Total lipid (fat) | g | 3.08 | 2 |
| Carbohydrate, by difference | g | 0.0 | 0 |
| Energy | kcal | 100.0 | 65 |
| Iron, Fe | mg | 1.11 | 0.72 |
| Sodium, Na | mg | 938.0 | 609.7 |
| Vitamin C, total ascorbic acid | mg | 30.8 | 20.02 |
| Cholesterol | mg | 46.0 | 29.9 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.77 | 0.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ham, Water, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphates, Carrageenan, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite
Serving Size : 65.0 GRM
Package Weight : 12 oz
UPC Barcode : 0044700019016
Brand : OSCAR MAYER
Brand Owner : Kraft Heinz Foods Company
Food Category : Pepperoni, Salami & Cold CutsFAQs
How many calories in Oscar Mayer Lean Smoked Ham?
There are 100.0 calories in Oscar Mayer Lean Smoked Ham. One serving has 65 calories.
How much sugar in Oscar Mayer Lean Smoked Ham?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Oscar Mayer Lean Smoked Ham?
It contains 3.08 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Oscar Mayer Lean Smoked Ham?
It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.