Osem Original Plain Couscous Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.0	6
Total lipid (fat)	g	0.83	0.5
Carbohydrate, by difference	g	75.0	45
Energy	kcal	333.0	199.8
Fiber, total dietary	g	3.3	1.98
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	0.83	0.5
Potassium, K	mg	100.0	60
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Wheat Semolina

Serving Size : 60.0 GRM

Package Weight : 12 oz

UPC Barcode : 0076937200219

Brand : OSEM

Brand Owner : OSEM USA, INC.

Food Category : Pasta by Shape & Type

FAQs

How many calories in Osem Original Plain Couscous?

There are 333.0 calories in Osem Original Plain Couscous. One serving has 199.8 calories.

How much sugar in Osem Original Plain Couscous?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Osem Original Plain Couscous?

It contains 0.83 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Osem Original Plain Couscous?

It has 75.0 g of carbs per 100 g. One serving has 45 g carbs.