Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.02 | 4 |
| Total lipid (fat) | g | 12.28 | 7 |
| Carbohydrate, by difference | g | 54.39 | 31 |
| Energy | kcal | 333.0 | 189.81 |
| Fiber, total dietary | g | 1.8 | 1.03 |
| Calcium, Ca | mg | 35.0 | 19.95 |
| Iron, Fe | mg | 1.93 | 1.1 |
| Sodium, Na | mg | 333.0 | 189.81 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Cholesterol | mg | 70.0 | 39.9 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.51 | 2 |
| Sugars, total including NLEA | g | 22.81 | 13 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grains (whole Yellow Corn Meal, Whole Wheat Flour), Sugar, Eggs, Water, Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Glycerine, Contains 2% Or Less Of: Modified Corn Starch, Wheat Gluten, Whey (milk), Leavening (baking Soda, Sodium Aluminum Phosphate), Palmoil, Canola Oil, Potassium Sorbate (preservative), Salt, Mono- And Digl Ycerides, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Sodium Alginate, Xanthan Gum, Calcium Sulfate, Lactylic Esters Of Fatty Acids, Soy Lecithin, Canola Lecithin, Enzymes. Contains: Eggs, Milk, Soy,wheat.
Serving Size : 57.0 GRM
Package Weight : 72 EA
UPC Barcode : 10013087216407
Brand : Otis Spunkmeyer-Delicious Essential
Brand Owner : ASPIRE BAKERIES
Food Category : Sweet Bakery ProductsFAQs
How many calories in Otis Spunkmeyer-delicious Essential Muffin Corn Made With 51% Whole Grain Individually Wrapped 72/2 Oz?
There are 333.0 calories in Otis Spunkmeyer-delicious Essential Muffin Corn Made With 51% Whole Grain Individually Wrapped 72/2 Oz. One serving has 189.81 calories.
How much sugar in Otis Spunkmeyer-delicious Essential Muffin Corn Made With 51% Whole Grain Individually Wrapped 72/2 Oz?
It contains 22.81 g sugar per 100 g. One serving has 13 g sugar.
How much fat in Otis Spunkmeyer-delicious Essential Muffin Corn Made With 51% Whole Grain Individually Wrapped 72/2 Oz?
It contains 12.28 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Otis Spunkmeyer-delicious Essential Muffin Corn Made With 51% Whole Grain Individually Wrapped 72/2 Oz?
It has 54.39 g of carbs per 100 g. One serving has 31 g carbs.
