Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.26 | 3 |
| Total lipid (fat) | g | 10.53 | 6 |
| Carbohydrate, by difference | g | 52.63 | 30 |
| Energy | kcal | 333.0 | 189.81 |
| Fiber, total dietary | g | 3.5 | 2 |
| Calcium, Ca | mg | 53.0 | 30.21 |
| Iron, Fe | mg | 1.58 | 0.9 |
| Potassium, K | mg | 158.0 | 90.06 |
| Sodium, Na | mg | 228.0 | 129.96 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 28.1 | 16.02 |
| Cholesterol | mg | 53.0 | 30.21 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.51 | 2 |
| Sugars, total including NLEA | g | 28.07 | 16 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ingredients: Whole Wheat Flour, Sugar, Eggs, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Palm Oil, Canola Oil, Oat Fiber, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Potassium Sorbate (preservative), Propylene Glycol Ester Of Fatty Acids, Sodium Alginate, Natural And Artificial Flavor, Salt, Mono- And Diglycerides, Natural Blueberry Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Blueberry Juice Concentrate, Malic Acid, Blackberry Juice Concentrate, Enzymes. Contains: Eggs, Soy, Wheat.
Serving Size : 57.0 GRM
Package Weight : 72 EA
UPC Barcode : 10013087101437
Brand : Otis Spunkmeyer-Delicious Essential
Brand Owner : ASPIRE BAKERIES
Food Category : Bread/Bakery Products Variety PacksFAQs
How many calories in Otis Spunkmeyer-delicious Essential Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor?
There are 333.0 calories in Otis Spunkmeyer-delicious Essential Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor. One serving has 189.81 calories.
How much sugar in Otis Spunkmeyer-delicious Essential Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor?
It contains 28.07 g sugar per 100 g. One serving has 16 g sugar.
How much fat in Otis Spunkmeyer-delicious Essential Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor?
It contains 10.53 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Otis Spunkmeyer-delicious Essential Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor?
It has 52.63 g of carbs per 100 g. One serving has 30 g carbs.