Our Family Pineapple Spears Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	0.71	0.99
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	12.14	17
Energy	kcal	43.0	60.2
Fiber, total dietary	g	1.4	1.96
Calcium, Ca	mg	14.0	19.6
Iron, Fe	mg	0.26	0.36
Potassium, K	mg	100.0	140
Vitamin D (D2 + D3)	ug	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	8.57	12

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pineapple

Serving Size : 140.0 GRM

Package Weight : 16 oz/567 g

UPC Barcode : 070253005909

Brand : OUR FAMILY

Brand Owner : Nash Finch Company

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Our Family Pineapple Spears?

There are 43.0 calories in Our Family Pineapple Spears. One serving has 60.2 calories.

How much sugar in Our Family Pineapple Spears?

It contains 8.57 g sugar per 100 g. One serving has 12 g sugar.

How much fat in Our Family Pineapple Spears?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Our Family Pineapple Spears?

It has 12.14 g of carbs per 100 g. One serving has 17 g carbs.