Our Family Tilapia Fillets Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	20.35	23
Total lipid (fat)	g	1.77	2
Carbohydrate, by difference	g	0.0	0
Energy	kcal	97.0	109.61
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	9.0	10.17
Iron, Fe	mg	0.53	0.6
Potassium, K	mg	301.0	340.13
Sodium, Na	mg	53.0	59.89
Vitamin D (D2 + D3)	ug	3.0	3.39
Sugars, added	g	0.0	0
Cholesterol	mg	49.0	55.37
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.44	0.5
Fatty acids, total monounsaturated	g	0.44	0.5
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Tilapia, Carbon Monoxide (for The Retention Of Color).

Serving Size : 113.0 GRM

Package Weight : 454 g/1 lbs

UPC Barcode : 070253008535

Brand : OUR FAMILY

Brand Owner : Nash Finch Company

Food Category : Frozen Fish & Seafood

FAQs

How many calories in Our Family Tilapia Fillets?

There are 97.0 calories in Our Family Tilapia Fillets. One serving has 109.61 calories.

How much sugar in Our Family Tilapia Fillets?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Our Family Tilapia Fillets?

It contains 1.77 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Our Family Tilapia Fillets?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.