Ousley Ouch Black Bean & Corn Salsa Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	3.57	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	14.29	8
Energy	kcal	62.0	34.72
Fiber, total dietary	g	3.6	2.02
Calcium, Ca	mg	36.0	20.16
Iron, Fe	mg	1.79	1
Potassium, K	mg	411.0	230.16
Sodium, Na	mg	107.0	59.92
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	3.57	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Tomatoes (tomatoes, Tomato Juice, Tomato Puree, Salt, Citric Acid, Calcium Chloride), Black Beans*, Red Onion, Corn*, Vinegar, Apple Cider Vinegar, Garlic (garlic, Water, Citric Acid), Jalapeno Peppers, Cayenne Peppers, Spices (spices, Citric Acid).

Serving Size : 56.0 GRM

Package Weight : 16 oz/453.6 g

UPC Barcode : 853585003047

Brand : OUSLEY OUCH

Brand Owner : Ousley Ouch Foods, LLC

Food Category : Dips & Salsa

FAQs

How many calories in Ousley Ouch Black Bean & Corn Salsa?

There are 62.0 calories in Ousley Ouch Black Bean & Corn Salsa. One serving has 34.72 calories.

How much sugar in Ousley Ouch Black Bean & Corn Salsa?

It contains 3.57 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Ousley Ouch Black Bean & Corn Salsa?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Ousley Ouch Black Bean & Corn Salsa?

It has 14.29 g of carbs per 100 g. One serving has 8 g carbs.