Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 15.49 | 22 |
| Total lipid (fat) | g | 13.38 | 19 |
| Carbohydrate, by difference | g | 14.79 | 21 |
| Energy | kcal | 246.0 | 349.32 |
| Fiber, total dietary | g | 0.7 | 0.99 |
| Calcium, Ca | mg | 106.0 | 150.52 |
| Iron, Fe | mg | 1.01 | 1.43 |
| Sodium, Na | mg | 500.0 | 710 |
| Vitamin C, total ascorbic acid | mg | 1.7 | 2.41 |
| Cholesterol | mg | 49.0 | 69.58 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 4.93 | 7 |
| Sugars, total including NLEA | g | 1.41 | 2 |
| Vitamin A | ug | 63.0 | 89.46 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Boneless, Skinless Chicken Breast Meat With Rib Meat Containing Up To An 8% Solution Of: Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates, Battered And Breaded With: Bleached Wheat Flour, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Food Starch, Soybean Oil, Ground Paprika, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dried Milk, Mono And Diglycerides, Natural Flavor, Spice Extractives, Filled With: Pepper Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Jalapeno Peppers), Processed Swiss Cheese (swiss Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Lactic Acid), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring), Breading Set In Vegetable Oil
Serving Size : 142.0 GRM
Package Weight : UPC Barcode : 0045421535397
Brand : OVEN CRAVERS
Brand Owner : Koch Foods Of Mississippi
Food Category : Frozen Dinners & EntreesFAQs
How many calories in Oven Cravers Pepper Jack?
There are 246.0 calories in Oven Cravers Pepper Jack. One serving has 349.32 calories.
How much sugar in Oven Cravers Pepper Jack?
It contains 1.41 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Oven Cravers Pepper Jack?
It contains 13.38 g of fat per 100 g. One serving has 19 g fat.
How much carbs in Oven Cravers Pepper Jack?
It has 14.79 g of carbs per 100 g. One serving has 21 g carbs.
