P.a.n. Pre-cooked Yellow Corn Meal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.67	2
Total lipid (fat)	g	1.67	0.5
Carbohydrate, by difference	g	80.0	24
Energy	kcal	367.0	110.1
Fiber, total dietary	g	6.7	2.01
Iron, Fe	mg	6.0	1.8
Sodium, Na	mg	0.0	0
Thiamin	mg	1.0	0.3
Riboflavin	mg	0.453	0.14
Niacin	mg	5.333	1.6
Folate, total	ug	133.0	39.9
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Precooked Yellow Corn Meal Enriched (niacin, Iron, Riboflavin, Tiamin And Folic Acid)

Serving Size : 30.0 GRM

Package Weight : 5 lb

UPC Barcode : 0854675005026

Brand : P.A.N.

Brand Owner : International Grains and Cereal LLC

Food Category : Flours & Corn Meal

FAQs

How many calories in P.a.n. Pre-cooked Yellow Corn Meal?

There are 367.0 calories in P.a.n. Pre-cooked Yellow Corn Meal. One serving has 110.1 calories.

How much fat in P.a.n. Pre-cooked Yellow Corn Meal?

It contains 1.67 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in P.a.n. Pre-cooked Yellow Corn Meal?

It has 80.0 g of carbs per 100 g. One serving has 24 g carbs.