Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 3.57 | 1 |
| Total lipid (fat) | g | 25.0 | 7 |
| Carbohydrate, by difference | g | 64.29 | 18 |
| Energy | kcal | 500.0 | 140 |
| Fiber, total dietary | g | 32.1 | 8.99 |
| Calcium, Ca | mg | 71.0 | 19.88 |
| Iron, Fe | mg | 5.71 | 1.6 |
| Potassium, K | mg | 857.0 | 239.96 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.36 | 1.5 |
| Sugars, total including NLEA | g | 21.43 | 6 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Tiger Nut Flour
Serving Size : 28.0 GRM
Package Weight : 14 oz
UPC Barcode : 0093709355533
Brand : PAMELA'S
Brand Owner : Pamela's Products Inc.
Food Category : Flours & Corn MealFAQs
How many calories in Pamela's Extra Fine Tiger Nut Flour?
There are 500.0 calories in Pamela's Extra Fine Tiger Nut Flour. One serving has 140 calories.
How much sugar in Pamela's Extra Fine Tiger Nut Flour?
It contains 21.43 g sugar per 100 g. One serving has 6 g sugar.
How much fat in Pamela's Extra Fine Tiger Nut Flour?
It contains 25.0 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Pamela's Extra Fine Tiger Nut Flour?
It has 64.29 g of carbs per 100 g. One serving has 18 g carbs.
