Panera Bread Rustic Multi-grain Bread Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	8.77	5
Total lipid (fat)	g	0.88	0.5
Carbohydrate, by difference	g	45.61	26
Energy	kcal	228.0	129.96
Fiber, total dietary	g	5.3	3.02
Calcium, Ca	mg	39.0	22.23
Iron, Fe	mg	1.75	1
Potassium, K	mg	168.0	95.76
Sodium, Na	mg	456.0	259.92
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	1.75	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rye Flour, Sprouted Grain Mix (sprouted Wheat, Sprouted Spelt, Sprouted Rye, Sprouted Oats), Rye Chops, Contains Less Than 2% Of Ascorbic Acid, Enzymes, Cultured Wheat Starch Blend (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Vital Wheat Gluten, Yeast

Serving Size : 57.0 GRM

Package Weight : 16 oz

UPC Barcode : 0635381036043

Brand : PANERA BREAD

Brand Owner : New French Bakery, Inc.

Food Category : Breads & Buns

FAQs

How many calories in Panera Bread Rustic Multi-grain Bread?

There are 228.0 calories in Panera Bread Rustic Multi-grain Bread. One serving has 129.96 calories.

How much sugar in Panera Bread Rustic Multi-grain Bread?

It contains 1.75 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Panera Bread Rustic Multi-grain Bread?

It contains 0.88 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Panera Bread Rustic Multi-grain Bread?

It has 45.61 g of carbs per 100 g. One serving has 26 g carbs.