Parm Crisps Superseeds & Cheese Sunflower Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	44.83	13
Total lipid (fat)	g	41.38	12
Carbohydrate, by difference	g	10.34	3
Energy	kcal	552.0	160.08
Fiber, total dietary	g	3.4	0.99
Calcium, Ca	mg	1207.0	350.03
Iron, Fe	mg	2.41	0.7
Potassium, K	mg	0.0	0
Sodium, Na	mg	1276.0	370.04
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	86.0	24.94
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	20.69	6
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Sunflower Seeds, Pumpkin Seeds, Whole Brown Flaxseed, Black Pepper.

Serving Size : 29.0 GRM

Package Weight : 1.75 oz/50 g

UPC Barcode : 840093504067

Brand : PARM CRISPS

Brand Owner : That's How We Roll LLC

Food Category : Crackers & Biscotti

FAQs

How many calories in Parm Crisps Superseeds & Cheese Sunflower Seeds?

There are 552.0 calories in Parm Crisps Superseeds & Cheese Sunflower Seeds. One serving has 160.08 calories.

How much sugar in Parm Crisps Superseeds & Cheese Sunflower Seeds?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Parm Crisps Superseeds & Cheese Sunflower Seeds?

It contains 41.38 g of fat per 100 g. One serving has 12 g fat.

How much carbs in Parm Crisps Superseeds & Cheese Sunflower Seeds?

It has 10.34 g of carbs per 100 g. One serving has 3 g carbs.