Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.89 | 4 |
| Carbohydrate, by difference | g | 73.33 | 33 |
| Energy | kcal | 356.0 | 160.2 |
| Fiber, total dietary | g | 2.2 | 0.99 |
| Calcium, Ca | mg | 111.0 | 49.95 |
| Iron, Fe | mg | 3.11 | 1.4 |
| Phosphorus, P | mg | 222.0 | 99.9 |
| Potassium, K | mg | 133.0 | 59.85 |
| Sodium, Na | mg | 956.0 | 430.2 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.289 | 0.13 |
| Niacin | mg | 3.556 | 1.6 |
| Folate, total | ug | 178.0 | 80.1 |
| Folic acid | ug | 96.0 | 43.2 |
| Sugars, added | g | 15.6 | 7.02 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.11 | 0.5 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 17.78 | 8 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Mononitrate*, Riboflavin*, Folic Acid*), Sugar, Corn Flour, Oatmeal Cookie Pieces (whole Wheat Flour, Sugar, Whole Grain Rolled Oats, Modified Palm Oil, Cinnamon, Salt, Sodium Bicarbonate), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk Powder, Palm Oil, Salt, Wheat Protein Isolate, Natural Flavor, Corn Syrup Solids, Cinnamon, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tocopherols (to Preserve Freshness).
Serving Size : 45.0 GRM
Package Weight : 24 oz/681 g
UPC Barcode : 030000575437
Brand : PEARL MILLING COMPANY
Brand Owner : The Quaker Oats Company
Food Category : Cake, Cookie & Cupcake MixesFAQs
How many calories in Pearl Milling Company Apple Cinnamon Complete Pancake & Waffle Mix?
There are 356.0 calories in Pearl Milling Company Apple Cinnamon Complete Pancake & Waffle Mix. One serving has 160.2 calories.
How much sugar in Pearl Milling Company Apple Cinnamon Complete Pancake & Waffle Mix?
It contains 17.78 g sugar per 100 g. One serving has 8 g sugar.
How much carbs in Pearl Milling Company Apple Cinnamon Complete Pancake & Waffle Mix?
It has 73.33 g of carbs per 100 g. One serving has 33 g carbs.
