Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 25.42 | 15 |
| Total lipid (fat) | g | 4.24 | 2.5 |
| Carbohydrate, by difference | g | 54.24 | 32 |
| Energy | kcal | 356.0 | 210.04 |
| Fiber, total dietary | g | 5.1 | 3.01 |
| Calcium, Ca | mg | 136.0 | 80.24 |
| Iron, Fe | mg | 3.56 | 2.1 |
| Phosphorus, P | mg | 220.0 | 129.8 |
| Potassium, K | mg | 271.0 | 159.89 |
| Sodium, Na | mg | 966.0 | 569.94 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.136 | 0.08 |
| Niacin | mg | 2.203 | 1.3 |
| Folate, total | ug | 42.0 | 24.78 |
| Folic acid | ug | 0.0 | 0 |
| Sugars, added | g | 11.9 | 7.02 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.69 | 1 |
| Sugars, total including NLEA | g | 15.25 | 9 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Whole Grain Oat Flour, Sugar, Soy Protein Isolate, Wheat Gluten, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk Powder, Palm Oil, Whey Protein Isolate, Salt, Corn Syrup Solids, Natural Flavor, Lactic Acid, Soy Lecithin, Sodium Caseinate, Mono And Diglycerides, Potassium Phosphate, Tocopherols (to Preserve Freshness)
Serving Size : 59.0 GRM
Package Weight : 20 oz
UPC Barcode : 0030000576793
Brand : PEARL MILLING COMPANY
Brand Owner : The Quaker Oats Company
Food Category : Cake, Cookie & Cupcake MixesFAQs
How many calories in Pearl Milling Company Buttermilk Protein Complete Pancake & Waffle Mix?
There are 356.0 calories in Pearl Milling Company Buttermilk Protein Complete Pancake & Waffle Mix. One serving has 210.04 calories.
How much sugar in Pearl Milling Company Buttermilk Protein Complete Pancake & Waffle Mix?
It contains 15.25 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Pearl Milling Company Buttermilk Protein Complete Pancake & Waffle Mix?
It contains 4.24 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Pearl Milling Company Buttermilk Protein Complete Pancake & Waffle Mix?
It has 54.24 g of carbs per 100 g. One serving has 32 g carbs.
