Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.32 | 3 |
| Total lipid (fat) | g | 1.22 | 0.5 |
| Carbohydrate, by difference | g | 78.05 | 32 |
| Energy | kcal | 341.0 | 139.81 |
| Fiber, total dietary | g | 4.9 | 2.01 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 4.63 | 1.9 |
| Potassium, K | mg | 146.0 | 59.86 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.244 | 0.1 |
| Niacin | mg | 3.902 | 1.6 |
| Folate, total | ug | 146.0 | 59.86 |
| Folic acid | ug | 149.0 | 61.09 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 1.22 | 0.5 |
| Sugars, total including NLEA | g | 2.44 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Degerminated White Corn Grits, Niacinamide*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid*.
Serving Size : 41.0 GRM
Package Weight : 80 oz/5 lbs/2.26 kg
UPC Barcode : 030000573778
Brand : PEARL MILLING COMPANY
Brand Owner : The Quaker Oats Company
Food Category : CerealFAQs
How many calories in Pearl Milling Company Old Fashioned Grits?
There are 341.0 calories in Pearl Milling Company Old Fashioned Grits. One serving has 139.81 calories.
How much sugar in Pearl Milling Company Old Fashioned Grits?
It contains 2.44 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Pearl Milling Company Old Fashioned Grits?
It contains 1.22 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Pearl Milling Company Old Fashioned Grits?
It has 78.05 g of carbs per 100 g. One serving has 32 g carbs.
