Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.87 | 5 |
| Total lipid (fat) | g | 2.17 | 1 |
| Carbohydrate, by difference | g | 71.74 | 33 |
| Energy | kcal | 348.0 | 160.08 |
| Fiber, total dietary | g | 2.2 | 1.01 |
| Calcium, Ca | mg | 130.0 | 59.8 |
| Iron, Fe | mg | 3.7 | 1.7 |
| Phosphorus, P | mg | 543.0 | 249.78 |
| Potassium, K | mg | 109.0 | 50.14 |
| Sodium, Na | mg | 1022.0 | 470.12 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.217 | 0.1 |
| Niacin | mg | 3.478 | 1.6 |
| Folate, total | ug | 217.0 | 99.82 |
| Folic acid | ug | 124.0 | 57.04 |
| Sugars, added | g | 10.9 | 5.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 10.87 | 5 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness)
Serving Size : 46.0 GRM
Package Weight : 36.8 oz
UPC Barcode : 0030000575154
Brand : PEARL MILLING COMPANY
Brand Owner : The Quaker Oats Company
Food Category : Cake, Cookie & Cupcake MixesFAQs
How many calories in Pearl Milling Company Original Complete Pancake & Waffle Mix?
There are 348.0 calories in Pearl Milling Company Original Complete Pancake & Waffle Mix. One serving has 160.08 calories.
How much sugar in Pearl Milling Company Original Complete Pancake & Waffle Mix?
It contains 10.87 g sugar per 100 g. One serving has 5 g sugar.
How much fat in Pearl Milling Company Original Complete Pancake & Waffle Mix?
It contains 2.17 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Pearl Milling Company Original Complete Pancake & Waffle Mix?
It has 71.74 g of carbs per 100 g. One serving has 33 g carbs.
