Pearl Milling Company White Self-rising Corn Meal Mix Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	8.0	2
Total lipid (fat)	g	2.0	0.5
Carbohydrate, by difference	g	72.0	18
Energy	kcal	320.0	80
Fiber, total dietary	g	4.0	1
Calcium, Ca	mg	280.0	70
Iron, Fe	mg	3.6	0.9
Potassium, K	mg	160.0	40
Sodium, Na	mg	1360.0	340
Vitamin D (D2 + D3), International Units	iu	0.0	0
Thiamin	mg	0.0	0
Riboflavin	mg	0.4	0.1
Niacin	mg	4.0	1
Folate, total	ug	192.0	48
Folic acid	ug	172.0	43
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Enriched Bolted White Corn Meal (bolted White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (monocalcium Phosphate, Baking Soda), Salt.

Serving Size : 25.0 GRM

Package Weight : 32 oz/2 lbs/908 g

UPC Barcode : 030000573877

Brand : PEARL MILLING COMPANY

Brand Owner : The Quaker Oats Company

Food Category : Flours & Corn Meal

FAQs

How many calories in Pearl Milling Company White Self-rising Corn Meal Mix?

There are 320.0 calories in Pearl Milling Company White Self-rising Corn Meal Mix. One serving has 80 calories.

How much sugar in Pearl Milling Company White Self-rising Corn Meal Mix?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Pearl Milling Company White Self-rising Corn Meal Mix?

It contains 2.0 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Pearl Milling Company White Self-rising Corn Meal Mix?

It has 72.0 g of carbs per 100 g. One serving has 18 g carbs.