Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.26 | 4 |
| Total lipid (fat) | g | 1.28 | 0.5 |
| Carbohydrate, by difference | g | 69.23 | 27 |
| Energy | kcal | 308.0 | 120.12 |
| Fiber, total dietary | g | 5.1 | 1.99 |
| Calcium, Ca | mg | 231.0 | 90.09 |
| Iron, Fe | mg | 4.36 | 1.7 |
| Phosphorus, P | mg | 795.0 | 310.05 |
| Potassium, K | mg | 308.0 | 120.12 |
| Sodium, Na | mg | 1615.0 | 629.85 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 1.0 | 0.39 |
| Riboflavin | mg | 0.256 | 0.1 |
| Niacin | mg | 4.103 | 1.6 |
| Folate, total | ug | 62.0 | 24.18 |
| Folic acid | ug | 56.0 | 21.84 |
| Sugars, added | g | 10.3 | 4.02 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 10.26 | 4 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Brown Sugar, Sugar, Dried Molasses, Salt, Wheat Germ.
Serving Size : 39.0 GRM
Package Weight : 35 oz/992 g
UPC Barcode : 030000651506
Brand : PEARL MILLING COMPANY
Brand Owner : The Quaker Oats Company
Food Category : Cake, Cookie & Cupcake MixesFAQs
How many calories in Pearl Milling Company Whole Wheat Blend Pancake & Waffle Mix?
There are 308.0 calories in Pearl Milling Company Whole Wheat Blend Pancake & Waffle Mix. One serving has 120.12 calories.
How much sugar in Pearl Milling Company Whole Wheat Blend Pancake & Waffle Mix?
It contains 10.26 g sugar per 100 g. One serving has 4 g sugar.
How much fat in Pearl Milling Company Whole Wheat Blend Pancake & Waffle Mix?
It contains 1.28 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Pearl Milling Company Whole Wheat Blend Pancake & Waffle Mix?
It has 69.23 g of carbs per 100 g. One serving has 27 g carbs.
