Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 22.32 | 25 |
| Total lipid (fat) | g | 8.04 | 9 |
| Carbohydrate, by difference | g | 0.89 | 1 |
| Energy | kcal | 170.0 | 190.4 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 71.0 | 79.52 |
| Iron, Fe | mg | 0.96 | 1.08 |
| Sodium, Na | mg | 1884.0 | 2110.08 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Cholesterol | mg | 85.0 | 95.2 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.68 | 3 |
| Sugars, total including NLEA | g | 0.89 | 1 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Country Ham Cooking Instructions 1. Heat Skillet To 350f On Medium High. 2. Add 2 Tbsp Cooking Oil Or Bacon Grease (optional). 3. Sear Ham Slices By Frying Vigorously For 2 Minutes On Each Side, Or For Diced Seasoning, Break Chunks Apart And Stir Frequently For 4 Minutes To Ensure Even Cooking.
Serving Size : 112.0 GRM
Package Weight : 1.00 LBS.
UPC Barcode : 761259000288
Brand : PENN'S
Brand Owner : Penn's Hams
Food Category : Pepperoni, Salami & Cold CutsFAQs
How many calories in Penn's Old Style Country Ham?
There are 170.0 calories in Penn's Old Style Country Ham. One serving has 190.4 calories.
How much sugar in Penn's Old Style Country Ham?
It contains 0.89 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Penn's Old Style Country Ham?
It contains 8.04 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Penn's Old Style Country Ham?
It has 0.89 g of carbs per 100 g. One serving has 1 g carbs.
