Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 2 |
| Total lipid (fat) | g | 16.07 | 4.5 |
| Carbohydrate, by difference | g | 75.0 | 21 |
| Energy | kcal | 464.0 | 129.92 |
| Fiber, total dietary | g | 7.1 | 1.99 |
| Calcium, Ca | mg | 36.0 | 10.08 |
| Iron, Fe | mg | 2.14 | 0.6 |
| Potassium, K | mg | 214.0 | 59.92 |
| Sodium, Na | mg | 500.0 | 140 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 28.6 | 8.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.57 | 1 |
| Fatty acids, total monounsaturated | g | 8.93 | 2.5 |
| Fatty acids, total polyunsaturated | g | 3.57 | 1 |
| Sugars, total including NLEA | g | 28.57 | 8 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola And/or Sunflower, Palm Kernel, Palm), Sugar, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Cinnamon, Caramelized Sugar, Salt, Baking Soda, Nonfat Milk, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Corn Syrup Solids, Caramel Color, Soy Lecithin. Contains: Wheat, Milk, Soy.
Serving Size : 28.0 GRM
Package Weight : 1 ONZ
UPC Barcode : 00014100250821
Brand : PEPPERIDGE FARM
Brand Owner : Pepperidge Farm Inc.
Food Category : Biscuits/CookiesFAQs
How many calories in Pepperidge Farm Goldfish Whole Grain Grahams?
There are 464.0 calories in Pepperidge Farm Goldfish Whole Grain Grahams. One serving has 129.92 calories.
How much sugar in Pepperidge Farm Goldfish Whole Grain Grahams?
It contains 28.57 g sugar per 100 g. One serving has 8 g sugar.
How much fat in Pepperidge Farm Goldfish Whole Grain Grahams?
It contains 16.07 g of fat per 100 g. One serving has 4.5 g fat.
How much carbs in Pepperidge Farm Goldfish Whole Grain Grahams?
It has 75.0 g of carbs per 100 g. One serving has 21 g carbs.
