Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.0 | 4 |
| Total lipid (fat) | g | 1.0 | 0.5 |
| Carbohydrate, by difference | g | 46.0 | 23 |
| Energy | kcal | 220.0 | 110 |
| Fiber, total dietary | g | 6.0 | 3 |
| Calcium, Ca | mg | 40.0 | 20 |
| Iron, Fe | mg | 2.88 | 1.44 |
| Sodium, Na | mg | 250.0 | 125 |
| Vitamin C, total ascorbic acid | mg | 12.0 | 6 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 2.0 | 1 |
| Vitamin A | ug | 360.0 | 180 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Farro, Potatoes, Carrots, Red Bell Peppers, Onions, Currants, Herbs, Spices
Serving Size : 50.0 GRM
Package Weight : 12 oz
UPC Barcode : 0813568002313
Brand : PEREG
Brand Owner : Coast to Coast Produce
Food Category : Vegetable and Lentil MixesFAQs
How many calories in Pereg Garden Vegetable Farro?
There are 220.0 calories in Pereg Garden Vegetable Farro. One serving has 110 calories.
How much sugar in Pereg Garden Vegetable Farro?
It contains 2.0 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Pereg Garden Vegetable Farro?
It contains 1.0 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Pereg Garden Vegetable Farro?
It has 46.0 g of carbs per 100 g. One serving has 23 g carbs.