Pereg Italian Superfood Farro Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	15.38	7
Total lipid (fat)	g	2.2	1
Carbohydrate, by difference	g	70.33	32
Energy	kcal	374.0	170.17
Fiber, total dietary	g	6.6	3
Calcium, Ca	mg	44.0	20.02
Iron, Fe	mg	4.75	2.16
Sodium, Na	mg	22.0	10.01
Vitamin C, total ascorbic acid	mg	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	2.2	1
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pearled Farro Wheat

Serving Size : 45.5 GRM

Package Weight : 12 oz

UPC Barcode : 0813568002306

Brand : PEREG

Brand Owner : Coast to Coast Produce

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Pereg Italian Superfood Farro?

There are 374.0 calories in Pereg Italian Superfood Farro. One serving has 170.17 calories.

How much sugar in Pereg Italian Superfood Farro?

It contains 2.2 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Pereg Italian Superfood Farro?

It contains 2.2 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Pereg Italian Superfood Farro?

It has 70.33 g of carbs per 100 g. One serving has 32 g carbs.