Pereg Spinach Quinoa Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	13.95	6
Total lipid (fat)	g	4.65	2
Carbohydrate, by difference	g	65.12	28
Energy	kcal	349.0	150.07
Fiber, total dietary	g	9.3	4
Calcium, Ca	mg	93.0	39.99
Iron, Fe	mg	4.19	1.8
Sodium, Na	mg	349.0	150.07
Vitamin C, total ascorbic acid	mg	14.0	6.02
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	11.63	5
Vitamin A	ug	1465.0	629.95

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Prewashed Quinoa With Dried Vegetables (carrots, Onions, Spinach), Currants, Spices, Salt

Serving Size : 43.0 GRM

Package Weight : 10.58 oz

UPC Barcode : 0813568002191

Brand : PEREG

Brand Owner : Coast to Coast Produce

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Pereg Spinach Quinoa?

There are 349.0 calories in Pereg Spinach Quinoa. One serving has 150.07 calories.

How much sugar in Pereg Spinach Quinoa?

It contains 11.63 g sugar per 100 g. One serving has 5 g sugar.

How much fat in Pereg Spinach Quinoa?

It contains 4.65 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Pereg Spinach Quinoa?

It has 65.12 g of carbs per 100 g. One serving has 28 g carbs.