Pereg Vegetables Quinoa Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.63	5
Total lipid (fat)	g	4.65	2
Carbohydrate, by difference	g	67.44	29
Energy	kcal	349.0	150.07
Fiber, total dietary	g	7.0	3.01
Calcium, Ca	mg	47.0	20.21
Iron, Fe	mg	4.19	1.8
Sodium, Na	mg	105.0	45.15
Vitamin C, total ascorbic acid	mg	5.6	2.41
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	6.98	3
Vitamin A	ug	628.0	270.04

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Prewashed Quinoa With Dried Vegetables (potatoes, Carrots, Onions, Red Bell Peppers), Currants, Spices, Salt, Mustard Seeds

Serving Size : 43.0 GRM

Package Weight : 10.58 oz

UPC Barcode : 0813568001026

Brand : PEREG

Brand Owner : Coast to Coast Produce

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Pereg Vegetables Quinoa?

There are 349.0 calories in Pereg Vegetables Quinoa. One serving has 150.07 calories.

How much sugar in Pereg Vegetables Quinoa?

It contains 6.98 g sugar per 100 g. One serving has 3 g sugar.

How much fat in Pereg Vegetables Quinoa?

It contains 4.65 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Pereg Vegetables Quinoa?

It has 67.44 g of carbs per 100 g. One serving has 29 g carbs.