Pereg Whole Grain Quinoa Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	14.29	6
Total lipid (fat)	g	5.95	2.5
Carbohydrate, by difference	g	64.29	27
Energy	kcal	371.0	155.82
Fiber, total dietary	g	7.1	2.98
Calcium, Ca	mg	190.0	79.8
Iron, Fe	mg	4.71	1.98
Sodium, Na	mg	5.0	2.1
Vitamin C, total ascorbic acid	mg	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.71	0.3
Sugars, total including NLEA	g	4.76	2
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Prewashed White Quinoa

Serving Size : 42.0 GRM

Package Weight : 12 oz

UPC Barcode : 0813568001439

Brand : PEREG

Brand Owner : Coast to Coast Produce

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Pereg Whole Grain Quinoa?

There are 371.0 calories in Pereg Whole Grain Quinoa. One serving has 155.82 calories.

How much sugar in Pereg Whole Grain Quinoa?

It contains 4.76 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Pereg Whole Grain Quinoa?

It contains 5.95 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Pereg Whole Grain Quinoa?

It has 64.29 g of carbs per 100 g. One serving has 27 g carbs.