Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing10.713
Total lipid (fat)g28.578
Carbohydrate, by differenceg57.1416
Energykcal500.0140
Fiber, total dietaryg7.11.99
Calcium, Camg71.019.88
Iron, Femg3.210.9
Potassium, Kmg464.0129.92
Sodium, Namg0.00
Vitamin D (D2 + D3)ug0.00
Sugars, addedg0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg8.932.5
Sugars, total including NLEAg21.436
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats, Dates (dates, Rice Flour), Maple Syrup, Sunflower Seeds, Pecans, Brown Rice, Coconut Oil, Flax Meal, Avocado Oil, Natural Flavors

Serving Size : 28.0 GRM

Package Weight : 11 oz

UPC Barcode : 0856006006139

Brand : PERFECT GRANOLA

Brand Owner : The Perfect Granola, LLC

Food Category : Cereal

FAQs

How many calories in Perfect Granola Maple Pecan Date Premium Granola?

There are 500.0 calories in Perfect Granola Maple Pecan Date Premium Granola. One serving has 140 calories.

How much sugar in Perfect Granola Maple Pecan Date Premium Granola?

It contains 21.43 g sugar per 100 g. One serving has 6 g sugar.

How much fat in Perfect Granola Maple Pecan Date Premium Granola?

It contains 28.57 g of fat per 100 g. One serving has 8 g fat.

How much carbs in Perfect Granola Maple Pecan Date Premium Granola?

It has 57.14 g of carbs per 100 g. One serving has 16 g carbs.