Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 10.71 | 3 |
Total lipid (fat) | g | 28.57 | 8 |
Carbohydrate, by difference | g | 57.14 | 16 |
Energy | kcal | 500.0 | 140 |
Fiber, total dietary | g | 7.1 | 1.99 |
Calcium, Ca | mg | 71.0 | 19.88 |
Iron, Fe | mg | 3.21 | 0.9 |
Potassium, K | mg | 464.0 | 129.92 |
Sodium, Na | mg | 0.0 | 0 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 8.93 | 2.5 |
Sugars, total including NLEA | g | 21.43 | 6 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Dates (dates, Rice Flour), Maple Syrup, Sunflower Seeds, Pecans, Brown Rice, Coconut Oil, Flax Meal, Avocado Oil, Natural Flavors
Serving Size : 28.0 GRM
Package Weight : 11 oz
UPC Barcode : 0856006006139
Brand : PERFECT GRANOLA
Brand Owner : The Perfect Granola, LLC
Food Category : CerealFAQs
How many calories in Perfect Granola Maple Pecan Date Premium Granola?
There are 500.0 calories in Perfect Granola Maple Pecan Date Premium Granola. One serving has 140 calories.
How much sugar in Perfect Granola Maple Pecan Date Premium Granola?
It contains 21.43 g sugar per 100 g. One serving has 6 g sugar.
How much fat in Perfect Granola Maple Pecan Date Premium Granola?
It contains 28.57 g of fat per 100 g. One serving has 8 g fat.
How much carbs in Perfect Granola Maple Pecan Date Premium Granola?
It has 57.14 g of carbs per 100 g. One serving has 16 g carbs.