Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 25.0 | 7 |
Total lipid (fat) | g | 28.57 | 8 |
Carbohydrate, by difference | g | 3.57 | 1 |
Energy | kcal | 286.0 | 80.08 |
Fiber, total dietary | g | 0.0 | 0 |
Calcium, Ca | mg | 3429.0 | 960.12 |
Iron, Fe | mg | 1.61 | 0.45 |
Potassium, K | mg | 304.0 | 85.12 |
Sodium, Na | mg | 714.0 | 199.92 |
Vitamin D (D2 + D3), International Units | iu | 79.0 | 22.12 |
Cholesterol | mg | 54.0 | 15.12 |
Fatty acids, total saturated | g | 17.86 | 5 |
Sugars, total including NLEA | g | 3.57 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Raw Milk, Lactic Culture, Salt And Rennet.
Serving Size : 28.0 g
Package Weight : 14 oz/396.9 G
UPC Barcode : 718122722853
Brand : PERLA
Brand Owner : Ad-Visor
Food Category : CheeseFAQs
How many calories in Perla Hard Soft Cheese?
There are 286.0 calories in Perla Hard Soft Cheese. One serving has 80.08 calories.
How much sugar in Perla Hard Soft Cheese?
It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Perla Hard Soft Cheese?
It contains 28.57 g of fat per 100 g. One serving has 8 g fat.
How much carbs in Perla Hard Soft Cheese?
It has 3.57 g of carbs per 100 g. One serving has 1 g carbs.