Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing25.07
Total lipid (fat)g28.578
Carbohydrate, by differenceg3.571
Energykcal286.080.08
Fiber, total dietaryg0.00
Calcium, Camg3429.0960.12
Iron, Femg1.610.45
Potassium, Kmg304.085.12
Sodium, Namg714.0199.92
Vitamin D (D2 + D3), International Unitsiu79.022.12
Cholesterolmg54.015.12
Fatty acids, total saturatedg17.865
Sugars, total including NLEAg3.571
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Raw Milk, Lactic Culture, Salt And Rennet.

Serving Size : 28.0 g

Package Weight : 14 oz/396.9 G

UPC Barcode : 718122722853

Brand : PERLA

Brand Owner : Ad-Visor

Food Category : Cheese

FAQs

How many calories in Perla Hard Soft Cheese?

There are 286.0 calories in Perla Hard Soft Cheese. One serving has 80.08 calories.

How much sugar in Perla Hard Soft Cheese?

It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Perla Hard Soft Cheese?

It contains 28.57 g of fat per 100 g. One serving has 8 g fat.

How much carbs in Perla Hard Soft Cheese?

It has 3.57 g of carbs per 100 g. One serving has 1 g carbs.