Philly Freedom Traditional Chicken Flat Steak Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	14.71	20.59
Carbohydrate, by difference	g	2.8	3.92
Energy	kcal	137.0	191.8
Fiber, total dietary	g	0.0	0
Total fat (NLEA)	g	7.41	10.37
Calcium, Ca	mg	10.0	14
Iron, Fe	mg	0.74	1.04
Sodium, Na	mg	351.0	491.4
Vitamin C, total ascorbic acid	mg	1.6	2.24
Cholesterol	mg	52.0	72.8
Fatty acids, total trans	g	0.01	0.01
Fatty acids, total saturated	g	2.12	2.97
Fatty acids, total monounsaturated	g	2.99	4.19
Fatty acids, total polyunsaturated	g	1.62	2.27
Sugars, total including NLEA	g	1.26	1.76

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Chicken Breast With Rib Meat, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Dextrose, Seasoning [salt, Dehydrated Chicken Broth (maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic], Sodium Phosphate.

Serving Size : 140.0 GRM

Package Weight : 10 LBR

UPC Barcode : 00756141025180

Brand : Philly Freedom

Brand Owner : Tyson Foods Inc.

Food Category : Meat/Poultry/Other Animals Prepared/Processed

FAQs

How many calories in Philly Freedom Traditional Chicken Flat Steak?

There are 137.0 calories in Philly Freedom Traditional Chicken Flat Steak. One serving has 191.8 calories.

How much sugar in Philly Freedom Traditional Chicken Flat Steak?

It contains 1.26 g sugar per 100 g. One serving has 1.76 g sugar.

How much carbs in Philly Freedom Traditional Chicken Flat Steak?

It has 2.8 g of carbs per 100 g. One serving has 3.92 g carbs.