Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 15.0 | 6 |
Total lipid (fat) | g | 7.5 | 3 |
Carbohydrate, by difference | g | 67.5 | 27 |
Energy | kcal | 350.0 | 140 |
Fiber, total dietary | g | 10.0 | 4 |
Calcium, Ca | mg | 50.0 | 20 |
Iron, Fe | mg | 3.6 | 1.44 |
Sodium, Na | mg | 0.0 | 0 |
Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 1.25 | 0.5 |
Sugars, total including NLEA | g | 0.0 | 0 |
Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Quick Cook Oats
Serving Size : 40.0 GRM
Package Weight : 42 oz
UPC Barcode : 0016712014051
Brand : PHOEBE
Brand Owner : Raymond Hadley Corp.
Food Category : CerealFAQs
How many calories in Phoebe Quick Cooking Rolled Oats?
There are 350.0 calories in Phoebe Quick Cooking Rolled Oats. One serving has 140 calories.
How much sugar in Phoebe Quick Cooking Rolled Oats?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Phoebe Quick Cooking Rolled Oats?
It contains 7.5 g of fat per 100 g. One serving has 3 g fat.
How much carbs in Phoebe Quick Cooking Rolled Oats?
It has 67.5 g of carbs per 100 g. One serving has 27 g carbs.