Pics Breaded Flounder Fillets Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.17	6
Total lipid (fat)	g	10.17	6
Carbohydrate, by difference	g	18.64	11
Energy	kcal	220.0	129.8
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	17.0	10.03
Iron, Fe	mg	1.02	0.6
Potassium, K	mg	119.0	70.21
Sodium, Na	mg	356.0	210.04
Vitamin D (D2 + D3), International Units	iu	75.0	44.25
Cholesterol	mg	25.0	14.75
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.85	0.5
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Flounder, Bleached Wheat Flour, Canola Oil, Wheat Flour, Water, Modified Corn Starch, Corn Flour, Salt, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Eggs, Soy Flour, Onion, Garlic.

Serving Size : 59.0 g

Package Weight : 12 OZ/340 g

UPC Barcode : 041735054616

Brand : PICS

Brand Owner : Price Chopper Supermarkets

Food Category : Frozen Fish & Seafood

FAQs

How many calories in Pics Breaded Flounder Fillets?

There are 220.0 calories in Pics Breaded Flounder Fillets. One serving has 129.8 calories.

How much sugar in Pics Breaded Flounder Fillets?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Pics Breaded Flounder Fillets?

It contains 10.17 g of fat per 100 g. One serving has 6 g fat.

How much carbs in Pics Breaded Flounder Fillets?

It has 18.64 g of carbs per 100 g. One serving has 11 g carbs.