Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.26 | 2 |
| Total lipid (fat) | g | 3.95 | 1.5 |
| Carbohydrate, by difference | g | 84.21 | 32 |
| Energy | kcal | 368.0 | 139.84 |
| Fiber, total dietary | g | 5.3 | 2.01 |
| Calcium, Ca | mg | 342.0 | 129.96 |
| Iron, Fe | mg | 11.84 | 4.5 |
| Magnesium, Mg | mg | 63.0 | 23.94 |
| Phosphorus, P | mg | 105.0 | 39.9 |
| Potassium, K | mg | 0.0 | 0 |
| Sodium, Na | mg | 474.0 | 180.12 |
| Zinc, Zn | mg | 9.87 | 3.75 |
| Vitamin A, IU | iu | 1316.0 | 500.08 |
| Vitamin D (D2 + D3), International Units | iu | 211.0 | 80.18 |
| Vitamin C, total ascorbic acid | mg | 15.8 | 6 |
| Thiamin | mg | 1.0 | 0.38 |
| Riboflavin | mg | 1.118 | 0.42 |
| Niacin | mg | 13.158 | 5 |
| Vitamin B-6 | mg | 1.316 | 0.5 |
| Folate, total | ug | 158.0 | 60.04 |
| Vitamin B-12 | ug | 3.95 | 1.5 |
| Folic acid | ug | 145.0 | 55.1 |
| Sugars, added | g | 34.2 | 13 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 1.32 | 0.5 |
| Fatty acids, total polyunsaturated | g | 1.32 | 0.5 |
| Sugars, total including NLEA | g | 36.84 | 14 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, Corn Flour, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor. Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
Serving Size : 38.0 GRM
Package Weight : 11.25 oz/318 g
UPC Barcode : 041735159144
Brand : PICS
Brand Owner : Price Chopper Supermarkets
Food Category : CerealFAQs
How many calories in Pics Koo-kies Sweetened Corn Cereal?
There are 368.0 calories in Pics Koo-kies Sweetened Corn Cereal. One serving has 139.84 calories.
How much sugar in Pics Koo-kies Sweetened Corn Cereal?
It contains 36.84 g sugar per 100 g. One serving has 14 g sugar.
How much fat in Pics Koo-kies Sweetened Corn Cereal?
It contains 3.95 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Pics Koo-kies Sweetened Corn Cereal?
It has 84.21 g of carbs per 100 g. One serving has 32 g carbs.
