Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.86 | 7 |
| Total lipid (fat) | g | 16.46 | 13 |
| Carbohydrate, by difference | g | 26.58 | 21 |
| Energy | kcal | 278.0 | 219.62 |
| Fiber, total dietary | g | 2.5 | 1.98 |
| Calcium, Ca | mg | 139.0 | 109.81 |
| Iron, Fe | mg | 2.41 | 1.9 |
| Potassium, K | mg | 278.0 | 219.62 |
| Sodium, Na | mg | 304.0 | 240.16 |
| Vitamin D (D2 + D3), International Units | iu | 5.0 | 3.95 |
| Cholesterol | mg | 19.0 | 15.01 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 7.59 | 6 |
| Sugars, total including NLEA | g | 1.27 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And/or Sunflower Oil, Salt, Tricalcium Phosphate, Canola Lecithin), Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cream Cheese (pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer [locust Bean Gum]), Onion, Expeller Pressed Canola Oil, Clarified Sweet Butter (pasteurized Cream), Corn Starch, Rice Flour, Eggs, Garlic, Whey Protein Concentrate, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper.
Serving Size : 79.0 g
Package Weight : 7 OZ/198 g
UPC Barcode : 041735056351
Brand : PICS
Brand Owner : Price Chopper Supermarkets
Food Category : Frozen Appetizers & Hors D'oeuvres
FAQs
How many calories in Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach?
There are 278.0 calories in Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach. One serving has 219.62 calories.
How much sugar in Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach?
It contains 1.27 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach?
It contains 16.46 g of fat per 100 g. One serving has 13 g fat.
How much carbs in Pics Spanakopita Spinach & Feta Cheese A Blend Of Spinach?
It has 26.58 g of carbs per 100 g. One serving has 21 g carbs.
