Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing2.412
Total lipid (fat)g0.00
Carbohydrate, by differenceg4.824
Energykcal30.024.9
Fiber, total dietaryg2.41.99
Calcium, Camg13.010.79
Iron, Femg0.00
Potassium, Kmg240.0199.2
Sodium, Namg6.04.98
Vitamin D (D2 + D3)ug0.00
Sugars, addedg0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.00
Sugars, total including NLEAg2.412
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Asparagus

Serving Size : 83.0 GRM

Package Weight : 8 oz

UPC Barcode : 0070560977999

Brand : PICTSWEET FARMS

Brand Owner : The Pictsweet Company

Food Category : Frozen Vegetables

FAQs

How many calories in Pictsweet Farms Signature Asparagus Spears?

There are 30.0 calories in Pictsweet Farms Signature Asparagus Spears. One serving has 24.9 calories.

How much sugar in Pictsweet Farms Signature Asparagus Spears?

It contains 2.41 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Pictsweet Farms Signature Asparagus Spears?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Pictsweet Farms Signature Asparagus Spears?

It has 4.82 g of carbs per 100 g. One serving has 4 g carbs.