Pier 33 Gourmet Jack Mackerel In Brine Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	23.53	20
Total lipid (fat)	g	5.88	5
Carbohydrate, by difference	g	0.0	0
Energy	kcal	153.0	130.05
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	118.0	100.3
Iron, Fe	mg	1.29	1.1
Sodium, Na	mg	247.0	209.95
Vitamin D (D2 + D3), International Units	iu	132.0	112.2
Cholesterol	mg	82.0	69.7
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.35	2
Fatty acids, total monounsaturated	g	1.76	1.5
Fatty acids, total polyunsaturated	g	2.35	2
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Jack Mackerel, Water, And Salt.

Serving Size : 85.0 g

Package Weight : 15 oz/425 g

UPC Barcode : 824710404923

Brand : PIER 33 GOURMET

Brand Owner : Camanchaca Inc.

Food Category : Canned Seafood

FAQs

How many calories in Pier 33 Gourmet Jack Mackerel In Brine?

There are 153.0 calories in Pier 33 Gourmet Jack Mackerel In Brine. One serving has 130.05 calories.

How much sugar in Pier 33 Gourmet Jack Mackerel In Brine?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Pier 33 Gourmet Jack Mackerel In Brine?

It contains 5.88 g of fat per 100 g. One serving has 5 g fat.

How much carbs in Pier 33 Gourmet Jack Mackerel In Brine?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.