Pioneer Enriched White Corn Meal Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.67	2
Total lipid (fat)	g	3.33	1
Carbohydrate, by difference	g	76.67	23
Energy	kcal	367.0	110.1
Fiber, total dietary	g	6.7	2.01
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	4.33	1.3
Potassium, K	mg	133.0	39.9
Sodium, Na	mg	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Enriched White Corn Meal (white Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).

Serving Size : 30.0 GRM

Package Weight : 25 LBR

UPC Barcode : 10041460401263

Brand : PIONEER

Brand Owner : C. H. Guenther and Son Inc.

Food Category : Flour - Cereal/Pulse (Shelf Stable)

FAQs

How many calories in Pioneer Enriched White Corn Meal?

There are 367.0 calories in Pioneer Enriched White Corn Meal. One serving has 110.1 calories.

How much sugar in Pioneer Enriched White Corn Meal?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Pioneer Enriched White Corn Meal?

It contains 3.33 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Pioneer Enriched White Corn Meal?

It has 76.67 g of carbs per 100 g. One serving has 23 g carbs.