Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.67 | 2 |
| Total lipid (fat) | g | 3.33 | 1 |
| Carbohydrate, by difference | g | 76.67 | 23 |
| Energy | kcal | 367.0 | 110.1 |
| Fiber, total dietary | g | 6.7 | 2.01 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 3.67 | 1.1 |
| Potassium, K | mg | 300.0 | 90 |
| Sodium, Na | mg | 33.0 | 9.9 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 1.0 | 0.3 |
| Riboflavin | mg | 0.33299999999999996 | 0.1 |
| Niacin | mg | 5.0 | 1.5 |
| Folate, total | ug | 333.0 | 99.9 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).
Serving Size : 30.0 g
Package Weight : 25 LBR
UPC Barcode : 10041460411224
Brand : PIONEER
Brand Owner : C. H. Guenther and Son Inc.
Food Category : Grains/FlourFAQs
How many calories in Pioneer Enriched Yellow Corn Meal?
There are 367.0 calories in Pioneer Enriched Yellow Corn Meal. One serving has 110.1 calories.
How much fat in Pioneer Enriched Yellow Corn Meal?
It contains 3.33 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Pioneer Enriched Yellow Corn Meal?
It has 76.67 g of carbs per 100 g. One serving has 23 g carbs.
