Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 9.09 | 5 |
Total lipid (fat) | g | 6.36 | 3.5 |
Carbohydrate, by difference | g | 69.09 | 38 |
Energy | kcal | 382.0 | 210.1 |
Fiber, total dietary | g | 1.8 | 0.99 |
Calcium, Ca | mg | 218.0 | 119.9 |
Iron, Fe | mg | 3.64 | 2 |
Potassium, K | mg | 291.0 | 160.05 |
Sodium, Na | mg | 1055.0 | 580.25 |
Vitamin D (D2 + D3), International Units | iu | 589.0 | 323.95 |
Sugars, added | g | 12.7 | 6.99 |
Cholesterol | mg | 64.0 | 35.2 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 2.73 | 1.5 |
Sugars, total including NLEA | g | 16.36 | 9 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Yellow Corn Flour(yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sweet Potato, Brown Sugar, Buttermilk, Whole Egg, Palm Oil, Contains Less Than 2% Of: Sweet Cream, Spices, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Soy Lecithin, Bha (a Preservative).
Serving Size : 55.0 g
Package Weight : 5 LBR
UPC Barcode : 10041460201610
Brand : Pioneer
Brand Owner : C. H. Guenther and Son Inc.
Food Category : Baking/Cooking Mixes/SuppliesFAQs
How many calories in Pioneer Sweet Potato Pancake Mix?
There are 382.0 calories in Pioneer Sweet Potato Pancake Mix. One serving has 210.1 calories.
How much sugar in Pioneer Sweet Potato Pancake Mix?
It contains 16.36 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Pioneer Sweet Potato Pancake Mix?
It contains 6.36 g of fat per 100 g. One serving has 3.5 g fat.
How much carbs in Pioneer Sweet Potato Pancake Mix?
It has 69.09 g of carbs per 100 g. One serving has 38 g carbs.