Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.67 | 2 |
| Total lipid (fat) | g | 23.33 | 7 |
| Carbohydrate, by difference | g | 60.0 | 18 |
| Energy | kcal | 467.0 | 140.1 |
| Fiber, total dietary | g | 6.7 | 2.01 |
| Calcium, Ca | mg | 133.0 | 39.9 |
| Iron, Fe | mg | 2.67 | 0.8 |
| Potassium, K | mg | 333.0 | 99.9 |
| Sodium, Na | mg | 183.0 | 54.9 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 26.7 | 8.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.0 | 1.5 |
| Fatty acids, total monounsaturated | g | 13.33 | 4 |
| Fatty acids, total polyunsaturated | g | 6.67 | 2 |
| Sugars, total including NLEA | g | 36.67 | 11 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Graham Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Canola Oil, Brown Sugar, Honey, Sugar, Molasses, Salt, Cinnamon, Natural Flavor, Baking Soda, With Rosemary Extractives And Ascorbic Acid To Maintain Freshness), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Yogurt Covered Blueberries (sugar, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Palm Kernel And/or Palm Oil, Skim Milk, Whey, Artificial Color, Cultured Whey, Soy Lecithin, Lactic Acid, Natural Flavor, Water, Gum Acacia, Shellac, Corn Syrup), Pecans, Peanut Oil, Sea Salt
Serving Size : 30.0 GRM
Package Weight : 5 oz
UPC Barcode : 0029000027091
Brand : PLANTERS
Brand Owner : Nabisco Food Company
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Planters Blueberry Muffin Trail Mix?
There are 467.0 calories in Planters Blueberry Muffin Trail Mix. One serving has 140.1 calories.
How much sugar in Planters Blueberry Muffin Trail Mix?
It contains 36.67 g sugar per 100 g. One serving has 11 g sugar.
How much fat in Planters Blueberry Muffin Trail Mix?
It contains 23.33 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Planters Blueberry Muffin Trail Mix?
It has 60.0 g of carbs per 100 g. One serving has 18 g carbs.
