Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 21.43 | 6 |
| Total lipid (fat) | g | 53.57 | 15 |
| Carbohydrate, by difference | g | 17.86 | 5 |
| Energy | kcal | 607.0 | 169.96 |
| Fiber, total dietary | g | 7.1 | 1.99 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 4.64 | 1.3 |
| Potassium, K | mg | 500.0 | 140 |
| Sodium, Na | mg | 679.0 | 190.12 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.36 | 1.5 |
| Fatty acids, total monounsaturated | g | 25.0 | 7 |
| Fatty acids, total polyunsaturated | g | 21.43 | 6 |
| Sugars, total including NLEA | g | 3.57 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Sunflower Seed Kernels, Contains Less Than 2% Of Sea Salt, Sugar, Corn Starch, Torula Yeast, Maltodextrin, Dried Corn Syrup, Spices (contains Celery), Paprika, Dried Garlic, Dried Onion, Gelatin, Natural Flavor, Salt, Natural Smoke Flavor
Serving Size : 28.0 GRM
Package Weight : 5.85 oz
UPC Barcode : 0029000015463
Brand : PLANTERS
Brand Owner : Nabisco Food Company
Food Category : Pre-Packaged Fruit & VegetablesFAQs
How many calories in Planters Dry Roasted Sunflower Kernels?
There are 607.0 calories in Planters Dry Roasted Sunflower Kernels. One serving has 169.96 calories.
How much sugar in Planters Dry Roasted Sunflower Kernels?
It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Planters Dry Roasted Sunflower Kernels?
It contains 53.57 g of fat per 100 g. One serving has 15 g fat.
How much carbs in Planters Dry Roasted Sunflower Kernels?
It has 17.86 g of carbs per 100 g. One serving has 5 g carbs.
