Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 13.79 | 4 |
| Total lipid (fat) | g | 31.03 | 9 |
| Carbohydrate, by difference | g | 44.83 | 13 |
| Energy | kcal | 517.0 | 149.93 |
| Fiber, total dietary | g | 6.9 | 2 |
| Calcium, Ca | mg | 103.0 | 29.87 |
| Iron, Fe | mg | 2.41 | 0.7 |
| Potassium, K | mg | 310.0 | 89.9 |
| Sodium, Na | mg | 86.0 | 24.94 |
| Copper, Cu | mg | 0.31 | 0.09 |
| Manganese, Mn | mg | 1.0 | 0.29 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Niacin | mg | 5.517 | 1.6 |
| Sugars, added | g | 17.2 | 4.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.17 | 1.5 |
| Sugars, total including NLEA | g | 34.48 | 10 |
| Vitamin E | mg | 5.0 | 1.45 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Peanuts, Raisins, Chocolate Candy Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk, Lactose, Soy Lecithin, Salt, Vanillin], Sugar, Gum Arabic, Corn Syrup, Red 40 Lake, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Candy Coated Milk Chocolate Covered Peanuts (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Roasted Peanuts [peanuts, Peanut Oil], Sugar, Artificial Coloring [including Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake], Corn Syrup, Gum Arabic, Confectioner's Glaze), Cranberries (contains Sugar, Sunflower Oil), Cashews, Peanut Oil, Sea Salt, Sunflower Oil
Serving Size : 29.0 GRM
Package Weight : 21 oz
UPC Barcode : 0029000019850
Brand : PLANTERS
Brand Owner : Nabisco Food Company
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Planters Holiday Nut Crunch?
There are 517.0 calories in Planters Holiday Nut Crunch. One serving has 149.93 calories.
How much sugar in Planters Holiday Nut Crunch?
It contains 34.48 g sugar per 100 g. One serving has 10 g sugar.
How much fat in Planters Holiday Nut Crunch?
It contains 31.03 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Planters Holiday Nut Crunch?
It has 44.83 g of carbs per 100 g. One serving has 13 g carbs.
