Planters Nut-rition Essential Nutrients Mix Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	17.86	5
Total lipid (fat)	g	57.14	16
Carbohydrate, by difference	g	21.43	6
Energy	kcal	607.0	169.96
Fiber, total dietary	g	7.1	1.99
Calcium, Ca	mg	143.0	40.04
Iron, Fe	mg	4.29	1.2
Magnesium, Mg	mg	232.0	64.96
Potassium, K	mg	607.0	169.96
Sodium, Na	mg	143.0	40.04
Zinc, Zn	mg	4.29	1.2
Copper, Cu	mg	1.429	0.4
Manganese, Mn	mg	3.0	0.84
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	5.36	1.5
Fatty acids, total monounsaturated	g	28.57	8
Fatty acids, total polyunsaturated	g	21.43	6
Sugars, total including NLEA	g	3.57	1
Vitamin E	mg	9.0	2.52

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cashews, Almonds, Walnuts, Pecans, Peanut Oil, Sea Salt

Serving Size : 28.0 GRM

Package Weight : 5.5 oz

UPC Barcode : 0029000023185

Brand : PLANTERS

Brand Owner : Nabisco Food Company

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Planters Nut-rition Essential Nutrients Mix?

There are 607.0 calories in Planters Nut-rition Essential Nutrients Mix. One serving has 169.96 calories.

How much sugar in Planters Nut-rition Essential Nutrients Mix?

It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Planters Nut-rition Essential Nutrients Mix?

It contains 57.14 g of fat per 100 g. One serving has 16 g fat.

How much carbs in Planters Nut-rition Essential Nutrients Mix?

It has 21.43 g of carbs per 100 g. One serving has 6 g carbs.