Plantstrong Kitchari Indian Lentil Stew Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.5	6
Total lipid (fat)	g	0.42	1.01
Carbohydrate, by difference	g	11.67	28.01
Energy	kcal	58.0	139.2
Fiber, total dietary	g	1.7	4.08
Calcium, Ca	mg	12.0	28.8
Iron, Fe	mg	0.67	1.61
Potassium, K	mg	125.0	300
Sodium, Na	mg	88.0	211.2
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	1.25	3

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Organic Onions, Organic Split Yellow Peas, Organic Brown Jasmine Rice, Organic Carrot Puree, Organic Split Red Lentils, Organic Ginger Puree (organic Ginger, Water), Organic Potato Starch, Organic Garlic Puree (organic Garlic, Water), Sea Salt, Organic Coriander Seeds, Organic Fennel Seeds, Organic Ground Turmeric, Organic Cumin Seeds, Organic Fenugreek, Organic Black Pepper, Black Cumin Seed.

Serving Size : 240.0 GRM

Package Weight : 16.9 fl oz/479 g

UPC Barcode : 850020041329

Brand : PLANTSTRONG

Brand Owner : Plant-Strong by Engine 2 LLC

Food Category : Other Soups

FAQs

How many calories in Plantstrong Kitchari Indian Lentil Stew?

There are 58.0 calories in Plantstrong Kitchari Indian Lentil Stew. One serving has 139.2 calories.

How much sugar in Plantstrong Kitchari Indian Lentil Stew?

It contains 1.25 g sugar per 100 g. One serving has 3 g sugar.

How much fat in Plantstrong Kitchari Indian Lentil Stew?

It contains 0.42 g of fat per 100 g. One serving has 1.01 g fat.

How much carbs in Plantstrong Kitchari Indian Lentil Stew?

It has 11.67 g of carbs per 100 g. One serving has 28.01 g carbs.