Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 11.25 | 0.79 |
| Total lipid (fat) | g | 2.46 | 0.17 |
| Carbohydrate, by difference | g | 80.7 | 5.65 |
| Energy | kcal | 394.0 | 27.58 |
| Fiber, total dietary | g | 5.7 | 0.4 |
| Calcium, Ca | mg | 36.0 | 2.52 |
| Iron, Fe | mg | 19.8 | 1.39 |
| Potassium, K | mg | 562.0 | 39.34 |
| Sodium, Na | mg | 6.0 | 0.42 |
| Zinc, Zn | mg | 11.7 | 0.82 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 1.48 | 0.1 |
| Niacin | mg | 12.1 | 0.85 |
| Vitamin B-6 | mg | 0.75 | 0.05 |
| Folate, total | ug | 269.0 | 18.83 |
| Vitamin B-12 | ug | 0.4 | 0.03 |
| Choline, total | mg | 347.0 | 24.29 |
| Folic acid | ug | 158.0 | 11.06 |
| Sugars, added | g | 20.2 | 1.41 |
| Cholesterol | mg | 1.0 | 0.07 |
| Fatty acids, total trans | g | 0.01 | 0 |
| Fatty acids, total saturated | g | 0.39 | 0.03 |
| Sugars, total including NLEA | g | 24.59 | 1.72 |
| Vitamin E | mg | 7.0 | 0.49 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ingredients: Puffs: Organic Sorghum Flour, Organic Chickpea Flour, Organic Cane Sugar, Organic Beet Juice Powder (organic Maltodextrin, Organic Red Beet Juice Concentrate, Organic Lemon Juice Concentrate), Organic Strawberry Powder, Organic Natural Flavor, Mixed Tocopherols (for Freshness). Vitamins & Minerals: L-choline Bitartrate (choline), Dl-alpha Tocopherol Acetate (vitamin E), Zinc Sulphate, Reduced Iron, Niacinamide (niacin), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Pyridoxin Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12).
Serving Size : 7.0 GRM
Package Weight : 52 GRM
UPC Barcode : 00846675014269
Brand : Plum Organics
Brand Owner : Sun-Maid Growers
Food Category : Processed Cereal ProductsFAQs
How many calories in Plum Organics Mighty Puffs Beet + Strawberry 1.85oz Canister?
There are 394.0 calories in Plum Organics Mighty Puffs Beet + Strawberry 1.85oz Canister. One serving has 27.58 calories.
How much sugar in Plum Organics Mighty Puffs Beet + Strawberry 1.85oz Canister?
It contains 24.59 g sugar per 100 g. One serving has 1.72 g sugar.
How much fat in Plum Organics Mighty Puffs Beet + Strawberry 1.85oz Canister?
It contains 2.46 g of fat per 100 g. One serving has 0.17 g fat.
How much carbs in Plum Organics Mighty Puffs Beet + Strawberry 1.85oz Canister?
It has 80.7 g of carbs per 100 g. One serving has 5.65 g carbs.
