Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 4.76 | 2 |
| Total lipid (fat) | g | 3.57 | 1.5 |
| Carbohydrate, by difference | g | 85.71 | 36 |
| Energy | kcal | 381.0 | 160.02 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 6.43 | 2.7 |
| Potassium, K | mg | 143.0 | 60.06 |
| Sodium, Na | mg | 524.0 | 220.08 |
| Zinc, Zn | mg | 5.36 | 2.25 |
| Vitamin A, IU | iu | 5952.0 | 2499.84 |
| Vitamin D (D2 + D3), International Units | iu | 200.0 | 84 |
| Thiamin | mg | 1.0 | 0.42 |
| Riboflavin | mg | 1.619 | 0.68 |
| Niacin | mg | 19.048 | 8 |
| Vitamin B-6 | mg | 1.905 | 0.8 |
| Folate, total | ug | 476.0 | 199.92 |
| Vitamin B-12 | ug | 11.43 | 4.8 |
| Folic acid | ug | 286.0 | 120.12 |
| Sugars, added | g | 40.5 | 17.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 40.48 | 17 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Rice, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor), Canola And/or Soybean Oil, Cocoa (processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor. Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12.
Serving Size : 42.0 MG
Package Weight : 11 oz/311 g
UPC Barcode : 884912376992
Brand : POST
Brand Owner : Post Consumer Brands, LLC
Food Category : CerealFAQs
How many calories in Post Cereal?
There are 381.0 calories in Post Cereal. One serving has 160.02 calories.
How much sugar in Post Cereal?
It contains 40.48 g sugar per 100 g. One serving has 17 g sugar.
How much fat in Post Cereal?
It contains 3.57 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Post Cereal?
It has 85.71 g of carbs per 100 g. One serving has 36 g carbs.
