Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.26 | 2 |
| Total lipid (fat) | g | 6.58 | 2.5 |
| Carbohydrate, by difference | g | 84.21 | 32 |
| Energy | kcal | 395.0 | 150.1 |
| Fiber, total dietary | g | 2.6 | 0.99 |
| Calcium, Ca | mg | 263.0 | 99.94 |
| Iron, Fe | mg | 11.84 | 4.5 |
| Phosphorus, P | mg | 53.0 | 20.14 |
| Potassium, K | mg | 79.0 | 30.02 |
| Sodium, Na | mg | 579.0 | 220.02 |
| Zinc, Zn | mg | 3.95 | 1.5 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 3.0 | 1.14 |
| Niacin | mg | 5.263 | 2 |
| Vitamin B-6 | mg | 0.526 | 0.2 |
| Folate, total | ug | 105.0 | 39.9 |
| Sugars, added | g | 34.2 | 13 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 34.21 | 13 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And/or Soybean Oil, Corn Syrup, Salt, Calcium Carbonate, Sodium Citrate, Natural And Artificial Flavor, Citric Acid, Malic Acid, Red 40, Blue 1, Tbhq (to Preserve Freshness). Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.
Serving Size : 38.0 MG
Package Weight : 14 OZ/396 g
UPC Barcode : 884912415684
Brand : POST
Brand Owner : Post Consumer Brands, LLC
Food Category : CerealFAQs
How many calories in Post Fruity Sweetened Cereal?
There are 395.0 calories in Post Fruity Sweetened Cereal. One serving has 150.1 calories.
How much sugar in Post Fruity Sweetened Cereal?
It contains 34.21 g sugar per 100 g. One serving has 13 g sugar.
How much fat in Post Fruity Sweetened Cereal?
It contains 6.58 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Post Fruity Sweetened Cereal?
It has 84.21 g of carbs per 100 g. One serving has 32 g carbs.
