Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 3.57 | 1 |
| Total lipid (fat) | g | 3.57 | 1 |
| Carbohydrate, by difference | g | 89.29 | 25 |
| Energy | kcal | 393.0 | 110.04 |
| Fiber, total dietary | g | 3.6 | 1.01 |
| Calcium, Ca | mg | 214.0 | 59.92 |
| Iron, Fe | mg | 6.43 | 1.8 |
| Potassium, K | mg | 143.0 | 40.04 |
| Sodium, Na | mg | 339.0 | 94.92 |
| Zinc, Zn | mg | 3.21 | 0.9 |
| Vitamin D (D2 + D3) | ug | 1.0 | 0.28 |
| Thiamin | mg | 1.0 | 0.28 |
| Riboflavin | mg | 0.486 | 0.14 |
| Niacin | mg | 5.714 | 1.6 |
| Pantothenic acid | mg | 0.357 | 0.1 |
| Vitamin B-6 | mg | 0.571 | 0.16 |
| Folate, total | ug | 214.0 | 59.92 |
| Vitamin B-12 | ug | 3.21 | 0.9 |
| Folic acid | ug | 125.0 | 35 |
| Sugars, added | g | 50.0 | 14 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 50.0 | 14 |
| Vitamin A | ug | 257.0 | 71.96 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pebbles Boulders Cereal (sugar, Corn Flour, Corn Syrup, Corn Meal, Canola And/or Soybean Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Honeycomb Cereal (degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Cocoa (processed With Alkali), Salt, Canola And/or Soybean Oil, Caramel Color, Natural And Artificial Flavor, Wheat Starch, Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor)
Serving Size : 28.0 GRM
Package Weight : UPC Barcode : 0884912378736
Brand : PEBBLES
Brand Owner : Post Consumer Brands, LLC
Food Category : CerealFAQs
How many calories in Post Pebbles Shake Ups! Cereal Snack Mix?
There are 393.0 calories in Post Pebbles Shake Ups! Cereal Snack Mix. One serving has 110.04 calories.
How much sugar in Post Pebbles Shake Ups! Cereal Snack Mix?
It contains 50.0 g sugar per 100 g. One serving has 14 g sugar.
How much fat in Post Pebbles Shake Ups! Cereal Snack Mix?
It contains 3.57 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Post Pebbles Shake Ups! Cereal Snack Mix?
It has 89.29 g of carbs per 100 g. One serving has 25 g carbs.