Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.93 | 5 |
| Total lipid (fat) | g | 1.79 | 1 |
| Carbohydrate, by difference | g | 82.14 | 46 |
| Energy | kcal | 339.0 | 189.84 |
| Fiber, total dietary | g | 10.7 | 5.99 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 16.07 | 9 |
| Magnesium, Mg | mg | 57.0 | 31.92 |
| Phosphorus, P | mg | 268.0 | 150.08 |
| Potassium, K | mg | 250.0 | 140 |
| Sodium, Na | mg | 9.0 | 5.04 |
| Zinc, Zn | mg | 2.68 | 1.5 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 2.0 | 1.12 |
| Niacin | mg | 8.929 | 5 |
| Pantothenic acid | mg | 1.786 | 1 |
| Vitamin B-6 | mg | 0.893 | 0.5 |
| Folate, total | ug | 64.0 | 35.84 |
| Folic acid | ug | 62.0 | 34.72 |
| Sugars, added | g | 17.9 | 10.02 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 19.64 | 11 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Wheat, Sugar, Gelatin, Natural Flavor, Vegetable Juice (color). Freshness Preserved With Vitamin E (mixed Tocopherols). Vitamins And Minerals: Reduced Iron, Folic Acid, Niacinamide (vitamin B3), Calcium Pantothenate (a B-vitamin), Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6).
Serving Size : 56.0 g
Package Weight : 2 OZ/56 g
UPC Barcode : 884912271624
Brand : POST
Brand Owner : Post Consumer Brands, LLC
Food Category : CerealFAQs
How many calories in Post Strawberry Frosted Shredded Wheat Flavored Cereal?
There are 339.0 calories in Post Strawberry Frosted Shredded Wheat Flavored Cereal. One serving has 189.84 calories.
How much sugar in Post Strawberry Frosted Shredded Wheat Flavored Cereal?
It contains 19.64 g sugar per 100 g. One serving has 11 g sugar.
How much fat in Post Strawberry Frosted Shredded Wheat Flavored Cereal?
It contains 1.79 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Post Strawberry Frosted Shredded Wheat Flavored Cereal?
It has 82.14 g of carbs per 100 g. One serving has 46 g carbs.
