Post Waffle Crips Cereal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	5.0	2
Total lipid (fat)	g	5.0	2
Carbohydrate, by difference	g	85.0	34
Energy	kcal	400.0	160
Fiber, total dietary	g	2.5	1
Calcium, Ca	mg	275.0	110
Iron, Fe	mg	13.5	5.4
Phosphorus, P	mg	100.0	40
Potassium, K	mg	125.0	50
Sodium, Na	mg	550.0	220
Zinc, Zn	mg	5.62	2.25
Vitamin D (D2 + D3), International Units	iu	0.0	0
Thiamin	mg	2.0	0.8
Niacin	mg	5.0	2
Vitamin B-6	mg	0.5	0.2
Folic acid	ug	62.0	24.8
Folate, DFE	ug	100.0	40
Sugars, added	g	37.5	15
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	37.5	15

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Corn Flour, Sugar, Whole Grain Oat Flour, Canola And/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor, Bht Added To Preserve Freshness. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.

Serving Size : 40.0 g

Package Weight : 20 OZ/567 g

UPC Barcode : 884912388995

Brand : POST

Brand Owner : Post Consumer Brands, LLC

Food Category : Cereal

FAQs

How many calories in Post Waffle Crips Cereal?

There are 400.0 calories in Post Waffle Crips Cereal. One serving has 160 calories.

How much sugar in Post Waffle Crips Cereal?

It contains 37.5 g sugar per 100 g. One serving has 15 g sugar.

How much fat in Post Waffle Crips Cereal?

It contains 5.0 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Post Waffle Crips Cereal?

It has 85.0 g of carbs per 100 g. One serving has 34 g carbs.