Prairie Fresh Pork Ham Shank Bone In Skinless Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	23.21	26
Total lipid (fat)	g	12.5	14
Carbohydrate, by difference	g	0.0	0
Energy	kcal	214.0	239.68
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	0.0	0
Sodium, Na	mg	134.0	150.08
Vitamin A, IU	iu	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	89.0	99.68
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.57	4
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pork

Serving Size : 112.0 GRM

Package Weight : 30 LBR

UPC Barcode : 90736490127417

Brand : Prairie Fresh

Brand Owner : Seaboard Foods LLC

Food Category : Meat/Poultry/Other Animals Unprepared/Unprocessed

FAQs

How many calories in Prairie Fresh Pork Ham Shank Bone In Skinless?

There are 214.0 calories in Prairie Fresh Pork Ham Shank Bone In Skinless. One serving has 239.68 calories.

How much sugar in Prairie Fresh Pork Ham Shank Bone In Skinless?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Prairie Fresh Pork Ham Shank Bone In Skinless?

It contains 12.5 g of fat per 100 g. One serving has 14 g fat.

How much carbs in Prairie Fresh Pork Ham Shank Bone In Skinless?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.