Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 19.47 | 22 |
| Total lipid (fat) | g | 7.08 | 8 |
| Carbohydrate, by difference | g | 0.0 | 0 |
| Energy | kcal | 142.0 | 160.46 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 5.0 | 5.65 |
| Iron, Fe | mg | 0.0 | 0 |
| Potassium, K | mg | 419.0 | 473.47 |
| Sodium, Na | mg | 80.0 | 90.4 |
| Vitamin D (D2 + D3), International Units | iu | 566.0 | 639.58 |
| Cholesterol | mg | 66.0 | 74.58 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.77 | 2 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Swordfish, Water Added As Protective Glaze.
Serving Size : 113.0 GRM
Package Weight : 8 oz/227 g
UPC Barcode : 749666826912
Brand : PRISTINE SEAFOODS
Brand Owner : Hotel Express International
Food Category : Fish & SeafoodFAQs
How many calories in Pristine Seafoods Skinless & Boneless Wild Caught Swordfish Steaks?
There are 142.0 calories in Pristine Seafoods Skinless & Boneless Wild Caught Swordfish Steaks. One serving has 160.46 calories.
How much sugar in Pristine Seafoods Skinless & Boneless Wild Caught Swordfish Steaks?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Pristine Seafoods Skinless & Boneless Wild Caught Swordfish Steaks?
It contains 7.08 g of fat per 100 g. One serving has 8 g fat.
How much carbs in Pristine Seafoods Skinless & Boneless Wild Caught Swordfish Steaks?
It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.